Blackberry Cobbler Smoothie
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Prep time: 
Total time: 
Serves: 1 smoothie
 
Ingredients
  • ½ cup rolled oats
  • ½ cup almond milk
  • ½ teaspoon cinnamon
  • ½ teaspoon vanilla extract
  • 1 Tablespoon maple syrup
  • 1 cup frozen blackberries
Instructions
  1. In a powerful blender, combine rolled oats, almond milk, cinnamon, vanilla, and maple syrup, and blend until the oats are completely smooth and not grainy.
  2. Add the blackberries and blend until smooth.
  3. Serve immediately.
Notes
Pro tip: Don’t try to swap in any other kind of oats—it’s gotta be rolled!
Once you go rolled oats, you won’t go back. Just remember, the key is really blitzing them up with the almond milk—so they’re completely smooth and puréed—before adding the rest of the ingredients.
Taste the blackberries beforehand to see how sweet they are. Adjust the amount of maple syrup accordingly.
If the smoothie is too thin, add ice and blend again. If it’s too thick, add water or almond milk and blend again.
Swap in any in-season berry.
Nutrition Information
Serving size: 1 Calories: 306 Fat: 4.6 g Saturated fat: .5 g Trans fat: 0 Carbohydrates: 59.9 g Sugar: 23.3 g Sodium: 82.2 mg Fiber: 12.9 g Protein: 7.9 g Cholesterol: 0
Recipe by The Waco Vegan at http://www.thewacovegan.com/blackberry-cobbler-smoothie/